Join PsychArmor’s Chief Programs Officer, Dr. Carie Rodgers, and Research Health Scientist, Dr. Jill Bormann, as they walk through the foundation and benefits of the Mantram Repetition Program, including mantram repetition, one-pointed attention, and slowing down. Dr. Rodgers and Dr. Bormann will teach healthcare providers and peers how to use mantram in their own lives, as well as how to facilitate the Mantram Repetition Program with military caregivers.

The second of three Pandemic Stress First-Aid Webinars, sponsored by USAA, will focus on two tools that make mantram more effective and useful: Slowing Down and One Pointed Attention.