Join PsychArmor’s Chief Programs Officer, Dr. Carie Rodgers, and Research Health Scientist, Dr. Jill Bormann, as they walk through the foundation and benefits of the Mantram Repetition Program, including mantram repetition, one-pointed attention, and slowing down. Dr. Rodgers and Dr. Bormann will teach healthcare providers and peers how to use mantram in their own lives, as well as how to facilitate the Mantram Repetition Program with military caregivers.

Putting It All Together & Mantram with Military Caregivers will focus on using all of the mantram tools and teaching Military Caregivers how to use it to manage pandemic and caregiving-related stress.