In this episode of the Conversations with Caregivers webinar series, Dr. William Brim and Brian Vines (Col., USA, Ret.) explore the importance of sleep and how crucial it is in everyday life, especially as a caregiver. A good night’s sleep can be elusive for caregivers. After this conversation, you will have the knowledge and tools to prioritize one of your most basic needs.

About the Conversations with Caregivers Series

The Conversations with Caregivers series, sponsored by USAA, is an opportunity to virtually engage and learn with fellow military & Veteran caregivers about difficult issues that affect our lives. These events are intended for military & Veteran caregivers to learn together, discover new resources, change the narrative of our own experiences, and build resilience.