Stress First Aid: 01 Self-Care for Caregivers Intro

This course discusses the various stressors caregivers are presented with on a daily basis and details the importance of self-care. Dr. Patricia Watson of the National Center for PTSD presents tools and coping mechanisms caregivers can use by highlighting five core essential elements. We hope this course will aid the great resilience our caregivers demonstrate constantly as they tirelessly attend to both the visible and invisible wounds of our American heroes.

Technical FAQs


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    Xavier Moya March 21, 2018 at 10:12 am

    instruction is very helpful

  2. Avatar April 22, 2018 at 11:55 am

    I learned options I can employ with my husband on a daily basis.

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    Ingrid Lopez May 2, 2018 at 10:47 am


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    Johnny@347 September 29, 2018 at 12:47 pm

    Thank you

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    Nicole Williams October 6, 2018 at 7:42 pm

    Good information, thank you!!

  6. Avatar
    Toddlang October 29, 2019 at 6:48 am

    Thank you for the great information.

  7. Avatar
    fwilson57 March 4, 2020 at 8:19 pm

    Information was very telling and helpful.

  8. Avatar
    jb2020 June 25, 2020 at 11:20 am

    This was very valuable information

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    bwilliams22 August 1, 2020 at 8:31 am

    Thank you, very informative.

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