two couples at the beach taking a group selfie

Preventing Volunteer Burnout

Volunteers and staff at nonprofit organizations spend a lot of their time and energy caring for other people. It is easy for these individuals to lose sight of their own health and well-being. If you want to provide the best care to others, you first have to take care of yourself. This course provides tips on how to recognize burnout and fatigue, identify coping skills, and develop an individualized self-care plan to help you care for yourself and others.

Help Us Support the Mission

PsychArmor currently offers a digital library of over 120 free online courses. Your donation will allow us to continue to create meaningful and engaging content that helps service members, Veterans, their families, and caregivers, supporting them in their transition.

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    Sylvia Tagert February 16, 2018 at 6:59 am

    Very good advice and a great list of coping tools that are essential to well being. Thank you. My husband and I both volunteer with Equines For Freedom and have the ability to bounce ideas off each other as well as vent some of our frustrations.

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    Sara Jennifer Little April 5, 2018 at 3:28 pm

    Covered very helpful tools in such a short video.

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    ohopcharity September 28, 2018 at 9:31 am

    Very helpful. I will share this with my co-volunteers. Diann

  4. Avatar
    Nicole Williams October 1, 2018 at 8:42 am

    Good information, thank you!!

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