Goodbye to Going It Alone

Goodbye to Going It Alone Course

This course explains ways to overcome the stigma of asking for help and finding the courage to take action. The military can view asking for assistance as a sign of weakness, but it actually takes a lot of courage and strength. This course teaches Veterans and caregivers when it is time to ask for help and the steps required to take care of themselves.

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Goodbye to Going it Alone

Video Duration 12m 4s