Focusing on the Forgotten…Me!

Focusing on the Forgotten…Me! Course

Created in partnership with Department of Veterans Affairs Caregiver Support Program, this course teaches caregivers about the importance of self-care. Being a caregiver is extremely stressful and they often neglect themselves while caring for a loved one. The goal of this course is to provide caregivers with strategies on how to identify signs of stress as well as demonstrate ways to restore balance and vitality to their lives.

To access the Tips & Takeaways worksheet,
click here.

Focusing on the Forgotten...Me!

Video Duration 11m 54s