Understanding Stress

Understanding Stress

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INSTRUCTOR: Heidi Squier Kraft, Ph.D.; Clinical Director, PsychArmor Institute

TIME: 60 Minutes

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COURSE OVERVIEW

Gain a foundation and background of understanding stress. Participants learn about what stress is and how stress is unique to people in the military. Included in the course are easy to use stress management tips that can be used in helping individuals better cope with stress symptoms.


SUBJECT AREAS

 

  • Military Cultural Competency
  • Mental Health
  • Healthcare
  • Stress

FORMAT

Web-Based Training, Self-Study (Online)


COURSE LENGTH

60 Minutes


COURSE RELEASE DATE

July 22, 2015


TARGET AUDIENCE

This course is offered to all health care professionals and public health providers with mental health professionals as the primary audience. These courses are intended to benefit any health care professional who provides care for Service members, Veterans, and their families regardless of setting. This includes physicians--particularly psychiatrist, nurses, psychologist, social workers and counselors


COURSE LEVEL

Intermediate


OUTCOMES & OBJECTIVES

  • Explain how chroinic stress affects the stress response system in humans
  • Describe the three phases of the stress response

COURSE INSTRUCTOR

References are available for this course upon request at Support@psycharmor.org



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